"With the chaos of my life, work schedule, and children's activities, Nada is exactly what I needed to change my lifestyle for the better good of my health. Working with Nada provided me the accountability I needed to help me stay on track with my goals. By keeping track and being held accountable for my progress, obstacles, or challenges, I was able to get organized and find ways to accomplish my goals. After each of my sessions, I felt equipped and confident with the action steps we worked on. I was excited to report back my successes at our next session. Nada's website scheduler made it easy to set up calls ahead of time to assure I made time in my busy schedule for our sessions. Too often we go to the doctor and hear, you need to eat healthier, alleviate stress, exercise more, etc., but that is easier said than done. The doctor does not take the time, nor have the time to spend with you to work out a plan to help you do those things. Nada's health coaching not only helped me create a plan but gave me the resources and support I needed to turn my goals into a reality. Such a life-changing experience."